Posts tagged nap
6 Easy Ways to Incorporate Short Breaks into Your Work Day

While you're at work, it’s common to feel overwhelmed with all the projects you’re juggling. Concentrating for a long period of time can be taxing both emotionally and physically. This often results in a tired mind, aching muscles, and a complete lack of energy.

What can you do to rest and revive yourself for short periods of time during your work day while still being productive?

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